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patti.hemmings@hotmail.com

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17 Sep

Sleep issues in the elderly

How can I improve my sleep?

01 Jul

Stressed man at work

10 signs of stress you shouldn’t ignore

12 Jun

People with different phobias

What is a phobia?

23 Mar

5 ways to give your energy levels a spring boost

25 Feb

How to use a positive affirmations

13 Jan

Cup,Of,Tea,And,Chill.,Woman,Lying,On,Couch,,Holding

Winter Wellness

14 Nov

Healing foods

The healing power & energy of food

05 Aug

Patti Hemmings Harrogate

Am I suffering from burnout?

07 Jun

Family,Housing.,Joyful,Black,Spouses,Celebrating,Their,Moving,Day,Sitting

Ways to practice gratitude every day

28 Apr

Cup,Of,Tea,And,Chill.,Woman,Lying,On,Couch,,Holding

Ways to live a life less hurried

26 Mar

Loving,Young,Adult,Female,Child,Congratulate,Excited,Elderly,Mother,With

Ways to reconnect with your mum

22 Feb

Serious,Indian,Mentor,Teacher,Worker,Talk,To,Female,Colleague,Teach

How to really listen to others

13 Jan

Successful,Millennial,Indian,Lady,Stand,At,Home,Keep,Arms,Crossed

The pursuit of sustainable contentment

05 Jan

Portrait,Of,Young,Handsome,Man,Smiling,Outdoor

Ways to improve prostate health

22 Nov

Portrait,Of,Beautiful,Young,Woman,With,Depressed,Facial,Expression,Sitting

Overcoming bullying

20 Sep

Mature,Male,Friends,Socializing,In,Backyard,Together

Let’s talk about prostate issues

23 Aug

Beautiful,Aged,Woman,In,Glasses,Embracing,Young,Adult,Lady,And

Natural solutions to aid you through the menopause years

21 Jul

Win a free one hour treatment for your friend

01 Jul

Serious,Indian,Mentor,Teacher,Worker,Talk,To,Female,Colleague,Teach

Dealing with stress at work

16 Jun

Cropped,Shot,Of,Bearded,Man,Hugging,And,Supporting,Young,Sad

Men and miscarriage

25 May

Beautiful,Aged,Woman,In,Glasses,Embracing,Young,Adult,Lady,And

Why does sleep deteriorate with age?

21 May

Child can't sleep

Why is my child not sleeping?

04 May

Thoughtful,Girl,Sitting,On,Sill,Embracing,Knees,Looking,At,Window,

Ways to overcome anxiety in a social environment

07 Apr

Mature,Male,Friends,Socializing,In,Backyard,Together

Leaving lockdown: Ways to make the transition smoother

10 Mar

Acupuncture for sport injuries

25 Feb

Cropped,Shot,Of,Bearded,Man,Hugging,And,Supporting,Young,Sad

Coping with grief: Part 3: Helping a friend to cope

08 Feb

Portrait,Of,Beautiful,Young,Woman,With,Depressed,Facial,Expression,Sitting

Coping with grief. Part 2: How can I cope better?

24 Jan

Thoughtful,Girl,Sitting,On,Sill,Embracing,Knees,Looking,At,Window,

Coping with grief. Part 1: How should I feel?

08 Jan

acupuncture for smoking Harrogate

Can acupuncture help with my headaches?

30 Dec

Portrait,Of,Young,Handsome,Man,Smiling,Outdoor

Preparing yourself with positivity: A new way of thinking in 2021

10 Dec

Cup,Of,Tea,And,Chill.,Woman,Lying,On,Couch,,Holding

4 little ways to cope with Christmas stress

18 Nov

SAD: Seasonal affective disorder

SAD: Getting through the dark winter months

06 Nov

Improving posture

Ways to improve your posture

25 Oct

Portrait,Of,Beautiful,Young,Woman,With,Depressed,Facial,Expression,Sitting

Dealing with loneliness

24 Sep

Young man in therapy session

Alcohol misuse: When enough is enough

07 Sep

Caregiver & elderly lady

Dealing with the emotional strain of caring for a loved one

01 Sep

Pregnancy & morning sickness

Morning sickness: Why it happens & ways to ease it

07 Aug

woman with IBS symptoms

Natural ways to cope with IBS

28 Jul

Supporting a stressed partner

5 ways to support a stressed-out partner

12 Jul

menopausal woman

Natural remedies & treatments for menopausal symptoms

24 Jun

counselling services Harrogate

How can hypnotherapy help with anxiety?

14 May

AdobeStock_131020361

Bell’s Palsy

12 Mar

Acupuncture for hay fever Harrogate

What happens in an acupuncture consultation?

12 Mar

ThinkstockPhotos-471194558

What is a healthy diet?

General Hypnotherapy Register

The British Acupuncture Council

Federation of Holistic Therapists

Full member of the Federation of Holistic Therapists

Membership number: 207066.

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