If you are experiencing stress, anxiety, burn-out or are in pain, then I can help you. I support people of all ages and backgrounds who are struggling with health challenges, both physical & mental. I am passionate about helping others improve their lives, become happier, and feel better about themselves. I regularly work with people suffering from migraines, neck or lower back pain, fertility issues, lack of confidence or self worth or who have a fear that is holding them back from enjoying life.
My bespoke Stress and Recovery Package is for anyone who feels they need to address and adjust certain stressors in their lives. It could be stressors at work, at home, with health or money. The package can help those with low self-confidence and self-doubt, those facing change, the end of a relationship, grief, negative thought patterns, career stress, trauma, panic attacks and feelings of exhaustion. No matter how you are feeling, or the reasons why, I can help you to get through this tough period in your life.
There are so many aspects of wellbeing linked to women’s health – both physical and emotional. I regularly see women who are struggling with heavy periods, experiencing uncomfortable symptoms of menopause, going through IVF or who have suffered the loss of a baby. I know that these experiences can be deeply traumatic and upsetting and would love to help you using a range of therapies from my Harrogate studio.
Often men suffer in silence, because society has taught them to feel that admitting their problems is a weakness. For me it’s vitally important that men don’t feel judged for seeking help. Many men are under career and financial pressure, as well as the pressure to achieve, and all of these expectations can take their toll on mental and physical health. From talking therapy and coaching to massage and Acupuncture, I can work with you to find the root of the problem and then ways to find solutions and long term benefits.