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About me
Common Conditions & Benefits
Anxiety & Stress
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Fertility and Pregnancy
Hayfever & Allergies
Smoking cessation
Migraines & Headaches
Men's Health
Pain Relief
Sleep problems
Women’s Health
Treatments
Acupuncture
Hypnotherapy
Counselling
Other Therapies
Aromatherapy Massage
Cupping massage therapy
Emotional Freedom Technique/ Tapping in Harrogate
Facial Rejuvenation
Hopi Ear Candle
Hot stone massage
Reflexology
Testimonials
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Shop
Online Therapy
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Blog
13
Oct
Blog
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The pursuit of sustainable contentment
05
Oct
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Ways to improve prostate health
20
Sep
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Let’s talk about prostate issues
23
Aug
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Natural solutions to aid you through the menopause years
22
Jul
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Overcoming bullying
21
Jul
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Win a free one hour treatment for your friend
01
Jul
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Dealing with stress at work
16
Jun
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Men and miscarriage
25
May
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Why does sleep deteriorate with age?
21
May
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Why is my child not sleeping?
04
May
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Ways to overcome anxiety in a social environment
07
Apr
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Leaving lockdown: Ways to make the transition smoother
23
Mar
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5 ways to give your energy levels a spring boost
10
Mar
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Acupuncture for sport injuries
25
Feb
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Coping with grief: Part 3: Helping a friend to cope
08
Feb
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Coping with grief. Part 2: How can I cope better?
24
Jan
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Coping with grief. Part 1: How should I feel?
08
Jan
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Can acupuncture help with my headaches?
30
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Preparing yourself with positivity: A new way of thinking in 2021
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Dec
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4 little ways to cope with Christmas stress
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Nov
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SAD: Getting through the dark winter months
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Ways to improve your posture
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Dealing with loneliness
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Alcohol misuse: When enough is enough
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Dealing with the emotional strain of caring for a loved one
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Morning sickness: Why it happens & ways to ease it
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Natural remedies & treatments for menopausal symptoms
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How can hypnotherapy help with anxiety?
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Could Acupuncture help prevent your migraines?
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May
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Getting you through the hay fever season
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Natural solutions to overcome sleep problems
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Five rituals to add to your home wellbeing routine
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An introduction to self-compassion and reducing self-critical thoughts
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Bell’s Palsy
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What happens in an acupuncture consultation?
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