Counselling Services Harrogate
Counselling is a talking therapy that involves a trained therapist listening to you to help you find ways to deal with emotional issues in a supportive & confidential setting.
The aim of Counselling is to help you explore your feelings & thoughts so that you gain a better insight into the issues that are causing you distress. By doing so you are able to develop new ways of thinking and behaving that helps build your self worth and self acceptance so that you can lead a more contented life.
Counselling can be particularly helpful with the following issues:
- Anxiety
- Stress
- Low Mood & Depression
- Relationship difficulties
- Bereavement & loss
- Divorce & separation
- Feelings of Guilt
- Assertiveness/self confidence/self esteem issues
If you like to arrange a complimentary consultation without obligation or to make an appointment please call me on 07787 831 275 or email patti.hemmings@hotmail.com
