Hot Stone Massage

Hot stone massage is a deep and wonderfully relaxing massage that uses essential oils, warm basalt stones and sometimes cold marble stones to relax muscles.

What is hot stone massage?

Hot stone treatments alternate warmth and cold...a technique which has proven beneficial to soothe an aching body. There's a method behind the madness of leaping from a toasty sauna into an icy pool and hot stone massage uses the same principle. 

Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.

When is Hot Stone massage useful?

Hot stone massage is great for those who have tight upper back and neck muscles. It is also wonderfully relaxing for those who are stressed and are having difficulty relaxing.

Heat relaxes your body in a short space of time which focuses on a deep working of the tissues using hot stones and hand strokes. 

The heat from the stones allows manipulation of a greater intensity than with basic massage movements.

One stroke with a heated stone is equal to ten normal massage strokes.

.hot stone massage 

Hot stone massage can:

  • boost your circulation
  • release stored tension
  • recharge your energy levels
  • relax you

Hot stone massage is said to have health benefits for people with:

  • muscular pain
  • poor circulation
  • rheumatic and arthritic conditions
  • fibromyalgia
  • back pain
  • stress
  • insomnia.

Cost of treatment

Full body hot stone massage £45, back massage £35 (45 minute appointment). Pay for 5 treatments and get 6th treatment free.

 

I am a member of

General Hypnotherapy Council

British Acupuncture Council

BACP Counselling

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